If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Lauren Dicair

Offering therapy in Pennsylvania
License: LCSW, MSW, MEd
Family conflictsGriefDepressionCoping with life changes
15 years of experience

Hi! My name is Lauren. I am a Licensed Clinical Social Worker/Psychotherapist. At times, life can feel overwhelming, leaving you stressed, uncertain, or disconnected without fully understanding why. You may not even be aware of the deeper patterns in your thoughts, behaviors, or ways of coping that contribute to these feelings. Therapy can provide the space to explore these experiences, uncover what may be holding you back, and help you find a clearer, more peaceful path forward. Together, we’ll work to identify new perspectives and strategies that allow you to feel more aligned with your true self, empowering you to live a life that is more balanced, fulfilling, and authentic. I offer a warm, direct, and interactive approach to therapy, supporting adults through various challenges, including: Adult Children of Addicts, long-distance relationships, grief and loss, life transitions, existential crises, the emotional impacts of chronic illness, and immigration and acculturation. It takes courage to seek support from a therapist to begin or continue addressing the challenges that keep you from living a happier life. Congratulations on achieving the first step of your journey to health. I look forward to working with you! :)

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Naomi Kim

Offering therapy in Pennsylvania
License: MA,LPC,NCC
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
15 years of experience

Hello and welcome! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a National Certified Counselor (NCC). I am also a 14 year Air Force veteran. I started my adult life in Florida and have settled here in Pennsylvania after living in several states as well as a couple of years in South Korea. I have worked for the past 13 years on an inpatient psychiatric unit and have a vast experience with depression and anxiety and how they affect one's well being and self confidence. Prior to that I worked with an agency that worked closely Children and Youth Services and have gained much experience in working with family issues, parenting concerns, and communication challenges. I have also worked with adults with developmental disabilities and enjoy exploring what you can do as opposed to what you can't do. I have experience using Cognitive Behavior Therapy (CBT) to help a person better understand the relationship between thoughts, emotions, and behavior as well as the power of automatic thoughts. I can help you with issues of self esteem and confidence as well as helping you learn how to problem solve and make decisions more effectively. I have experience using Dialectical Behavior Therapy (DBT) which provides a person with concrete tools to help deal with interpersonal relationships and as well as helping to develop tolerance for distressful situations. I can help you learn how to say no to unwanted requests and develop healthy boundaries for yourself as well as learning the power of being able to realize what you can and cannot change and deal with the consequences. I am a trauma informed therapist and understand the need for a specialized approach to traumatic events and memories and so will not bring up or focus on those events in our interactions. I will work with you on relaxation techniques to help you get past the memories and focus on the moment. I am a military veteran and understand how hard it is to open up about some events and issues. And I understand how difficult it is for those around you who don't understand. I can be there for you. I look forward to working with you as you face the crossroads in your life. I will be there for you. You are not alone.

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Dr. Fredric Richmond

Offering therapy in Pennsylvania
License: PhD
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
43 years of experience

Welcome. The fact that you are here tells me you have the courage and motivation it takes to reach out for help, I want to assure you from this moment you are no longer alone. I am able to help you navigate this troubling and stressful time. My name is Fred Richmond, PhD, a graduate of Temple University, and the University of Michigan, licensed Psychologist with a multi decade career in both inpatient and outpatient settings overseeing the care of adults with difficult emotional and behavioral diagnoses. My theoretical approach is both client-centered and cognitive behavioral oriented. My priority is hearing, and I mean really listening to what you think and feel about the things that are troubling you. I will help you develop strategies that will both alleviate your immediate distress and help you gain new perspectives in dealing with challenges as they arise. You have come this far, I urge you to take the second step, first by trusting your decision to reach out, now to trust me to hear and help.

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Katherine Bennett

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
27 years of experience

With 25 years of experience both counseling and supervising counselors, I have the knowledge and dedication needed to make a positive impact in your life. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together. My style of counseling is warm, informal, compassionate and collaborative. I'm here to help you find your own answers and make the needed plans to create movement and change in your life. It would be an honor and privilege to participate in your healing journey.

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Michael Kroner

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepression
7 years of experience

I am licensed in Pennsylvania with 7 years of counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In the field since 2017, I primarily utilize existential and solution focused therapies to assist clients in resolving and managing issues in their lives. I have a diverse background, working with those suffering from severe and pervasive mental health, substance use disorders, vocational problems, family dysfunction, and educational needs. Previously, I spent 5 years as a teacher in Pennsylvania and Arizona and am more than equipped to help you acquire the skills necessary to face whatever is in front of you. I believe you are the expert of your own life and, by listening and understanding your experience, I can serve as a resource and objective perspective. I also have previous experience as a Certified Personal Trainer (through the NSCA) and as a Master Trainer (LA Fitness). I subscribe to the direct connection between mental wellness and physical health and promote working towards establishing a healthy balance in your life. If you are looking for someone that is kind and caring but can also be firm and direct, please allow me to assist and challenge you to find authenticity in your genuine self.

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Debra Cosentino

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I have 4 years of experience in working with a domestic violence/sexual assault agency with youth ages 5 and up to adults. I am also a certified play therapist and like to incorporate that into my therapy- even with adults! I also use CBT, TF-CBT, solution-focused, and humanistic modalities. I have experience in working with victims and survivors of trauma from domestic violence and sexual assault. I also have experience in working with anxiety, self-esteem, and altering to positive coping skills among other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shawn Brisbane

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Have you already tried therapy and had a negative experience? Are you convinced it isn't for you and you're grasping at straws to get real genuine help? I've been in your shoes and that's why I am sincerely committed to my purpose of helping others. I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hayley Joyce

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nataliya Novikova

Offering therapy in Pennsylvania
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
17 years of experience

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, confidence, teenage problems, couples issues, communication problems and gender identity issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.I strongly believe in individual approach and capitalizing on unique strengths and talents that every person has.

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Dr. Jessica Temple

Offering therapy in Pennsylvania
Stress, AnxietySleeping disordersParenting issuesCompassion fatigueADHD
12 years of experience

I am a clinical rehabilitation neuropsychologist, licensed in Virginia, Pennsylvania, and Maryland with 12 years of professional work experience. I have experience in helping clients with chronic illness, traumatic brain injury, thinking impairments, strokem stress, anxiety, sleeping disorders, parenting issues, compassion fatigue, concentration, & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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